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A
Golden Opportunity….
....to experience the power to change
....to experience the power to change
Middleton's
Academy of Jow Ga Kung Fu
Ages:
18 years and up. |
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Come join us, lose weight and have fun while learning a new skill! This low to medium impact cardiovascular program develops flexibility, body composition, increases endurance and vitality, and teaches the basics of self defense. Sign up today!
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Kick Boxing Aerobics
Morning |
Evening |
| Mon-Thur 5:30 am | Mon & Wed. 6 & 7 pm |