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Jow Ga Kung Fu offers classes with modern techniques combined with traditional teaching methods and training for an enjoyable yet challenging experience. The student will receive personalized attention and allowed to progress at their own rate.
Training consists of:
- Stretching and body conditioning exercises
- Practical self defense techniques
- Open hand and weapon forms
- Kicking techniques
- History and Philosophy of the system
We use our Martial Art training to encourage discipline, self confidence, self control, empathy, and the willingness to work with others. Developing people is a special skill and we understand that. We enjoy sharing our skills with others.
The empty hand forms which students will practice are an integration of defensive and offensive techniques often simulating the movements of wild animals. Kung Fu Masters would study these fighting techniques to determine the most natural and effective use of the body for self defense.
Students may compete in tournaments successfully against all styles.
However, the Jow Ga system emphasizes real life combat effectiveness, but its special skills have been proven most effective in sports competition.