PROGRAMS - WOMEN'S SELF DEFENSE

Lion Dance | Women's Aerobics | Women's Self Defense | Parents Night Out | Physical Readiness Training

In today’s society where women run the high risk of being a victim of a violent attack, it is necessary to have the right self defense skills that can enable you to avoid, resist and survive situations ranging from low level aggression to a violent assault.

At Middleton’s Academy of Jow Ga Kung Fu we offer a training program that is essential for every woman. You will develop the mental conditioning and the physical abilities necessary to defend yourself.

Sign up today or schedule an on-site class for your job, church group or any organization.